5 magical health benefits of Ashwagandha | 中藥處方小百科
2017年1月31日—Ashwangandhahaslife-extendingproperties.ResearchstudiesatuniversitiesinJapanshowthatthisherbregeneratesnervecellsanddendrite ...
If you were to get stuck on a deserted island, Ashwagandha is the only survival tool you should choose.
Ashwagandha, also known as the Indian ginseng or winter cherry, is an ancient plant that is essential for longevity. It is a power herb that has many unique properties which the human body requires for a healthy run.
Considered as the king plant of the herbal kingdom, Ashwagandha has just about everything you need to elevate and restore your health.
In fact, the enlightened rishis considered it as one of the finest herbal medicines known to man. It has been revered for thousands of years in Indias Ayurvedic healing tradition.
So heres a list of 5 essential benefits of this miracle herb, Ashwagandha.
Also read: Add these 5 herbs to your winter diet to maintain a safe distance from diseases[1]
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