Ashwagandha: The Magic, Myth | 中藥處方小百科
2019年4月5日—Ashwagandha:TheMagic,Myth,andMedicine.What'supwithallthehypeaboutashwaganda,isittrue,andaretheretimesweshouldn'tuse ...
What’s up with all the hype about ashwaganda , is it true, and are there times we shouldn’t use it?
While classical ayurveda uses a vast range of herbs and substances and substance, in the West we are familiar with only a handful that have risen to fame, like ashwagandha and turmeric.
Ashwagandha is one of the most well-known herbs of the Āyurvedic apothecary, with literally hundreds if not thousands of companies using it in their products. Read on to find out more about this superstar of India, how it became famous, and how to use it correctly!
Latin name: Withania somnifera
Family: Solanaceae
IAST transliteration: aśvagandha
Rasa (taste)- bitter, astringent, sweet
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