Ashwagandha (Nan Fei Zui Jia) | 中藥處方小百科
Belowisanoverviewofashwagandha,combiningthebestofWesternScience,OrientalMedicine,TraditionalChineseMedicine(TCM),Shamanism,Folklore, ...
Parts Most Frequently Used: Ripened Fruit, Dried Fruit, Root, Seed, Leaf
Flavors/Temps: Sweet, Bitter, Pungent, Warming
Caution: Considered safe unless taken in high doses. High doses can cause nausea, vomiting, and diarrhea. Not recommended for pregnant women.
Key Constituents: Phytochemical compounds, Somniferine, Volatile oil, Resin, Fatty acids, Potassium nitrate, Tannin, Glucose, Alkaloids, Steroidal lactones (including Tropine and Cuscohygrine and the leaves also contain Withaferin A)
History/Folklore: Studies show that ashwagandha significantly increases white blood cell count, improving immunity. It is known to increase the neural pathways of the brain improving memory and mental sharpness while also counteracting the effects of mental stress. It is known to have a mildly sedating effect on the central nervous system, aiding sleep and calming ...
(PDF) Merging Ayurvedic Ashwagandha with Traditional ... | 中藥處方小百科
Ashwagandha (Nan Fei Zui Jia) | 中藥處方小百科
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